Carefree With Childlike Enthusiasm
I was recently reminded how powerful being carefree with childlike enthusiasm can be. (Childlike enthusiasm =The squealing, tummy tickling enthusiasm that a child exhibits/feels when they are doing something really fun.) Friday night I met a few of my girlfriends for cocktails. The evening started out with laughter, a good martini, yummy appetizers, funny jokes, and light banter ...then all of the sudden (without warning) the course of the conversation changed and we began talking about much heavier topics; our “stuff”. With the change in topic came a change in atmosphere; what was once light and frothy became heavy and sad.
To lighten the mood (after some tears were shed), we decided it would be fun to get some ice cream and sit in this little courtyard/fountain area where children were playing and keeping cool. We sat and watched the children for quite a while, laughing, squealing, and splashing around. It was a beautiful sight to see; sweet little faces smiling and laughing.
What happened next was just as wonderful; three of the five women decided to kick off their shoes and run through the fountain, leaving the other two sitting in hysterics and choking on their ice cream.
Here were five incredible women ages ranging from 41 to 53, who moments before were all digging through, probing, exploring, and struggling with their own “stuff”, now having the time of their lives. Here were these women playing in a fountain (fully dressed), acting as only carefree children do, laughing, playing, getting wet, and just being their glorious childlike selves.
It was at that moment that I remembered...That's what it's all about. Those precious moments in time to let go, to release, to stop thinking, analyzing, beating up self, to just be, to be like a child.
To my amazing girlfriends,I thank you from the bottom of my heart. I thank you for being you. For being bright lights and for taking a moment to stop and be carefree with childlike enthusiasm.
To my wonderful readers, I have a request for you (should you choose to accept it, of course), take some time out of your day today and connect with your own childlike enthusiasm; go run through the sprinkle, do a belly flop in the pool, skip down the sidewalk, or blow bubbles. It doesn't matter what you do as long as it tickles your belly and makes you want to squeal like a child having fun.
Tick, Tick, Tick
Most of the work I do requires getting to the core of who someone is; really digging deep and understanding who they really are below the surface. I love the work, I really do! As a matter of fact, I am crazy about it. When you get down to the heart of someone (where their values really live), not only do you get to know them, but you can support them in creating and achieving intentions that are in alignment with who they truly are.
Thinking about this I realized how important it was to revisit my own internal make-up, what really makes me tick. What better place to do that and to share that then right here. So I asked myself the question, “What truly makes me tick?” (Translation: “What excites me?”)
Learning lights a fire for me. I love learning new things, particularly in the area of self/personal development. Would I call myself a self-help junkie? Perhaps.
Creating and maintaining deep connections with others. You know, the type of connections where there is a ton a synergy?
Loving with my whole heart. You may be wondering how someone can love with only half their heart, right? There is love and then there is LOVE; the love that makes you feel all warm and fuzzy. I adore the warm and fuzzies.
Teaching. I can be dog tired, but when it is time to teach classes my energy level spikes.
Creating positive change. I think that goes without saying.
Exploring new things that make me tick. Like peeling back the layer of an onion; the more you peel the more you learn.
Those are just a few of the things that come to mind, but now it's your turn, what makes you tick? What really ignites a fire for you? Come on, don't be shy!
Super Charge Me
Have you ever had the feeling that you were moving in slow motion? That you were dazed, but not confused? Well, that is the state I am in this weekend...the lackadaisical, I could curl up and sleep all weekend state. It feels kind of weird, but I am going with it.

Believe me when I tell you going it with it is hard for me, because I am the type that always has to be doing something. This time I am listening to my body and enjoying the slow pace. No time restrictions, no to-do lists, just rest and recharge.
Hey sometimes you just have to go with the flow, kick back and recharge in order to give your all and be your very best. So when was the last time you took some time to recharge your battery?
(Image courtesy of Krittercards.com)