We all have bad days … times when we just feel in a funk. I call that funk the poop sandbox. As a matter of fact, I sometimes tell my clients that it is OK to sit in the poop sandbox, slinging poop in the air, building poop sandcastles…"sit and play for as long as you need to until you are ready to come out". (See what I mean about promoting feeling the feelings.)

Well this past week I felt my feelings of funk, sat in my own poop sandbox, and built poop sandcastles.  It did not feel all that hot, but it was obviously something I needed to do and now I am ready to come out! I am ready to stop stinkin’ like poop and to join the land of the smellin’ good.

It is my commitment and intention to have a joyful week this week, to enjoy life in a child-like fashion, to bring back the positive mojo, and have a blast! Stay tuned and see what fun stuff I get myself in to!